Losing weight can be difficult and confusing. Health and wellness coach Mandy Meyer, who has successfully lost 40 kilograms and kept it off for over four years, understands the challenges firsthand. That's why she's created 40kgs Lighter with Mandy Meyer, a JacPod Original Podcast Series dedicated to simplifying the weight loss process and removing the overwhelm. Join Mandy Meyer on her journey and discover the strategies that have helped her shed 40kgs and keep it off. Subscribe or follow now and start your transformation.