23 Jul Mental Health Awareness | Personality Disorders: Coping Strategies for Individuals with Personality Disorders
15 MIN
Download (7.1 MB)
Living with a personality disorder isn’t just about survival — it’s about learning to thrive. With the right coping tools, people can develop emotional regulation, better relationships, and a sense of identity. This episode is all about hope and
resilience.
ENGLISH
SOUTH AFRICA